Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In Success Through Stillness, Simmons. Praise for Russell Simmons and DO YOU! He’s spreading the wealth by sharing his ideas.”. “the original and eternal hip-hop mogul one of the most innovative and influential figures in modern American business and culture.”. success through stillness meditation made simple russell simmons are a good way to achieve details about operating certainproducts. Many products that you.
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Editorial Reviews. Review. Praise for Russell Simmons and DO YOU! "This book is Russell's truth and if you listen to what he's saying, you'll find the inspiration. Success Through Stillness. Meditation Made Simple. by Russell Simmons PDF Mockup. Download PDF. Get instant access! Join Optimize and get instant. free download or read online Success through stillness, meditation made simple a bestselling self help pdf book authorized by Russell Simmons. Success.
I love that he doesn't think that readers aren't smart enough to know that his opinion alone isn't enough to drastically change their daily lives. Who really wants to devote 20 minutes twice a day to something that may or may not actually work?
I know I don't. Free or not. Between work, school, my reviews, and life that seems like a huge undertaking. If the scientific benefits of meditating was not enough, Russell Simmons does not waste an opportunity to name drop.
I'm not mad at him. He says they too accredit their ability to balance their lives in a productive manner is due to meditating. Because Success Through Stillness is so engaging and inspiring, I almost forgot to read it objectively. I bet you're saying there's nothing to it. Just sit in a lotus position and mumble some mumbo-jumbo.
I'm a little more technical and in need of direction than others. And I only came to this conclusion when one of my co-workers passed my cube and asked me if the book I was reading was good. I answered "Yes! And then I said aloud "but I'm no closer to knowing how to meditate than when I began the book. I appreciate Russell Simmons for writing this book along with Chris Morrow.
Meditation was never on my list of things to try until reading Success Through Stillness. Meditation is worth the try. Essentially, it's just like Simmons says, I risk nothing in trying it except an enlightenment I've never experienced before. Copy provided through Penguin Group via a Goodreads Giveaway View all 3 comments. Jun 16, Michael rated it liked it Shelves: The second celebrity endorsed meditation book I've read. There is absolutely nothing "wrong" with this book.
It is a very good way to introduce people to meditation. It's a quick read and has some fluff to it, including Russell Simmons' personal stories. But that's kind of the point of both this book and Dan Harris' is that they tell you how and why they are meditating.
After all these books aren't scientific studies, they are celebrity endorsements. I ha The second celebrity endorsed meditation book I've read. That's quite small considering the title. My personal opinion is that if you want to start a meditation practice this is not the book to teach you.
This is more of a book you read on the side or keep in your bathroom, probably to remind yourself of why you are starting or continuing a meditation practice. I like this book, not love, just liked. Russell Simmons seems like a pretty cool dude. My one warning to readers is that TM. This is an organization form of meditation that Russell promotes and works with.
They will attempt to get you to pay to learn. Don't do this! Meditation should always be free. There are an incredible amount of free resources for Buddhist meditation and meditations that are religion free.
There are even free audios from Universities that are available for free download online.
Those are research based guided meditations as well. I'm sure everything that David Lynch and Russell Simmons continues to do with TM will be great but this is one thing that I dislike about it. They also have a pretty tight lock on their actual practice. If you attempt to look it up you won't find it described anywhere, which makes me think that they are trying to charge you a hefty amount of money for something "exclusive" by taking down anything that resembles it.
That's not very Zen of David! Buddhist books and audios were what I started with and they were great! So those have my endorsement. Mar 17, C. Huggins rated it really liked it. I had my doubts. I've tried meditation off and on before but never stuck to it. But Russ sold me on it. The book is a great, quick read, and I can't wait to put this into use. Will you start dating super models like Russ after meditating?
Probably not. Will you become a millionaire like Russ after meditating? Will you somehow manage to reverse the aging process in a Benjamin Button-esque fashion like Russ after meditating?
But it can make you happier, give you a clearer f I had my doubts.
But it can make you happier, give you a clearer focus, and improve your mental as well as physical health. So that works for me.
View 1 comment. Jul 25, Yodamom rated it it was amazing Shelves: I was a bit underwhelmed by the first half, it was very analytical of the reason to meditate and the stories of those who do practice it. Please, I didn't need all that I just need the golden ticket, magic mirror. I wasn't interested in hear about that how it helped other stuff, I wanted instant gratification! Mr Simmons made me wait, and slow down to his pace before he gave out the very short, very simpl 4.
Mr Simmons made me wait, and slow down to his pace before he gave out the very short, very simple and yet very impressive method. Captain Sparrow would find it perfect that is all comes down to the "rum. Some of my favorite quotes tom the book: The good news is that each and everyone of you has the power to control and change your experience of this shit when it happens"- Hedy Kober "You have control over your work alone, never the fruit.
You will be punished by your anger" Lord Budda " My religion is compassion": If you want to be happy, practice compassion. I see a lot of judgement and even hatred, but not so much empathy.
View 2 comments. Apr 26, Michael rated it liked it. This was not a bad read, but like most of the so-called self help books it was long on fluff and short on substance. And like the self help books, the real information concerned with the subject could have been contained in a pamphlet.
I guess the market for pamphlets is very small, so the writers fill the pages with stories or examples of stuff somewhat related to the subject and there you have it In the final chapter, Mr.
Simmons revealed his techniques for meditation. I began medita This was not a bad read, but like most of the so-called self help books it was long on fluff and short on substance. I began meditating in when I first began to explore Buddhism. What I learned from this book is that for meditation to be truly effective, one must be consistent in the practice. My dipping into the well of meditation occasionally was insufficient to gain the full benefits of that practice.
The author made it clear to me that to realize the full benefits of meditation, I need to sit in silence for at least 20 minutes twice a day I do believe that meditation, stretching, and balance exercises are important to overall health. However, if our practice is incorrect, our benefits from that practice will not be as great as we would desire. So, learn proper techniques and do it Jun 27, Tony Jr. I must say, I really enjoyed this book.
Russell penned a straight-forward, step by step guide to meditation and mindfulness for the beginner. He starts off covering what meditation is, the myths about meditation, why people don't meditate, the mental benefits of meditation, the physical benefits of meditation, what science says about mediation and ends with step by step how-to meditate.
I found this book to be informative, practical and entertaining. Russell did an excellent job of weaving stori I must say, I really enjoyed this book. Russell did an excellent job of weaving stories and illustrations throughout the book from his personal life as well as insight from other famous authors, teachers and entertainers that attribute their success to meditation.
This is an excellent guide for anyone looking to begin meditation or simply improve the quality of their life. Tony Rogers Jr Author of Visionary: Making a difference in a world that needs YOU Aug 14, Tia rated it liked it Shelves: Meditation is not as mysterious and out of reach as we make it out to be, just go try it.
Apr 14, David rated it really liked it Shelves: Yes, the more you come to know your true self, the more you want to make that self better. The soil that can yield a crop that will sustain us for a lifetime. There are many, many layers to Africa. Well, the same is true of your brain.
You might only think of it as that featureless gray blob, but it actually has many different parts and layers, each with its own function and impact on your thinking and body. It would just be a question of accessing that ability.
Instead, we finally see that true happiness lies in being compassionate and appreciating the world, rather than being coldhearted and greedy. We realize that our favorite moments were those spent simply with the people we loved, the moments we spent walking on the beach on a beautiful day, hearing the waves and feeling the sun on our faces.
Or simply sitting with our friends and laughing at a good joke. Apr 07, Dawn rated it liked it Shelves: Success Through Stillness by Russell Simmons is basically a book about meditation. He takes you through five parts: Why Meditate; 2.
Why you think you cannot meditate; 3. The physical benefits of meditation; 4. Living up to your potential; and 5. How to meditate. I think most people know that Russell Simmons has changed his life and is now all about yoga, meditation and promoting veganism if that is Success Through Stillness by Russell Simmons is basically a book about meditation. I think most people know that Russell Simmons has changed his life and is now all about yoga, meditation and promoting veganism if that is a word.
As such he wrote a book to help people find their way to mediation and I think it is great. There are a lot of people who may not know anything about mediation or where to start and this book could be a guide.
Not to mention he could also be a game changer for those in the rap industry. Personally for me it was a bit of a letdown, in fairness I have read a few books on meditation and yoga so it may not come as a surprise that it felt like a lot of what people already know. I think the biggest let down was the how to meditate part.
His advice was to sit for 20 minutes and internally chant Rum. This is not bad but it kind of missed a lot. In other words you create transformation though sound. Rum is one of the sounds and it is used on the third chakra which represents the ability to control your life. But what if your issue is about feeling secure or your ability to speak your truth?
You would use a different sound and for the life of me I cannot understand why you would do this mentally.
Eventually silence comes but initially it is the sound that quiets the mind. Also I wanted him to talk about success differently, money does not equate to success and I was looking for examples of that.
He was fantastic. I am sure if I had read the book I would have rolled my eyes but listening to it on my ipod allowed my mind to consider how this book would be useful for someone else.
His voice is quite soothing and he reads at a great speed. Final thought if you are already into meditation skip this book or borrow if from the library. If you are interested in mediation and have no idea why or where to start this is a good intro but then check out youtube or a meditation teacher and figure out what will work for you. This isn't my first book on meditation but if it had been, I would have rated it higher. I think it's great that Russel found a way to communicate with such a broad spectrum of people and had them understand the benefits of meditation.
The meditation chapter itself was very short but to the point. I hope this book benefits many people who are new to meditation and mindfulness. Jun 04, Monica White rated it it was amazing.
I just finished reading this insightful book. What a great introduction to meditation! Russell's writing style is engaging, humorous at times, and informative.
I learned a lot from reading this book, and I have already started to see impressive results from meditating. Thank you Russell for sharing your knowledge and experience on this topic. Apr 29, Trelani Michelle rated it really liked it. This was a really good book. It's designed for those who are either wanting to meditate or new to the practice.
Had I read this early on, it would've definitely convinced me to be more consistent. Plenty of solid info here.
Apr 27, Susan Allison-Dean rated it really liked it. Easy read on a simple way to improve your well being.
I would have put the 'How to' early in the book. I was distracted by wanting to try Mr. Simmons way of meditating. It really does work, so give it a try, even if you skip to the end like I did.
Oct 01, Sheba Family rated it liked it. I love the concept that Russell Simmons is trying to encourage. Following his prescribed twice daily 20 minute meditation, the world would be a better happier place. It has obviously really helped him in his life. Nothing he says is wrong to the best of my knowledge but rather true why I gave 3 stars and not 2. He gives a thorough description of what aspects of your life are likely to improve with the practice including a few personal examples and studies here and there.
What I didn't like is I love the concept that Russell Simmons is trying to encourage. What I didn't like is that the whole book was a sales pitch to meditation. It is a great way to start, but becomes redundant and disengaging quickly. It lacks for depth and variety. While his intention was to keep it simple and quick so it can reach and motivate a larger audience, I actually found the redundancy and lack of depth made it harder to read and finish.
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