Download & Read Online with Best Experience | File Name: The Untethered Soul By Michael Singer PDF. THE UNTETHERED SOUL BY MICHAEL SINGER. Editorial Reviews. Review. “In the book The Untethered Soul, Michael A. Singer takes you step-by-step through the process of Gyana, the yoga of the Intellect. The Untethered Soul by Michael Singer is a great book on better controlling our mind for a more peaceful, happy and fulfilling life. The author, Michael Singer, is a spiritual teacher who has spent years on yoga and meditation. The very first step towards enlightenment is being.
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The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer. Read online, or download in secure PDF or secure EPUB format. however, a man who loves you selflessly, he'll set you free. Not in hopes that you would someday Reflections Of A Man. The Untethered Soul: The Journey Beyond Yourself Read the New York Times bestseller everyone is talking about. This beautiful hardcover.
If you want to understand why you've done everything you have ever done, if you want to see what's really going on, just observe your mind and emotions--just experi-ence your inner state. If you objectively look, you will see that you are never completely at peace. You will see that you are not okay in there. Realize that you're always trying to be okay. At any point when you look at the state of your inner being, you will see that something is bothering you.
You will then notice that this causes urges, drives, and impulses to do something about it.
You will find yourself constantly trying to either get something or avoid something. All of this is done in an attempt to be okay. Realize that your mind has taken on the job of figuring out how everything needs to be for you to be okay. If you watch, you will see that your mind is always telling you what you should and should not do, what others should and should not do, and how things should and should not be.
All of this is the mind's attempt to first create a conceptual model of what would make you okay, and then try to get the outside world to match it.
Realize that the process of defining how the outside needs to be is not going to make you okay. You must seriously look at this process of trying to be okay. You've been at it your entire life-you've just tried different things at different times. While it's true that sometimes you manage to make it better for short periods of time, you know that you've never even come close to reaching a state of permanent peace.
Watch very closely how you react to the things your mind has preferences about. You will see that if your mind gets what it wants, you feel joy; if it doesn't get what it wants, you feel disturbance. Likewise, when your mind experiences what it doesn't want, you feel disturbance, and when it avoids what it doesn't want, you feel relief.
You will never be okay playing this game because the world will never match the conceptual model your mind has made up. Eventually, you will come to see that struggling to be okay does not work. At some point, you will try to find a different way to be okay in there. Learn to not participate in the mind's struggle to be okay. This step is about learning to sit in the witness, the part of you that notices the inner urges to be okay.
You must become comfortable with sitting in there and not participating in the inner energies.
You learn to relax in the midst of them. You come to see that there is a habitual process in which the moment you feel inner disturbance, you are drawn into doing something about it.
You must learn to sit inside and not participate in this process.
If you truly understand that going outside to try to be okay inside doesn't work, then you'll be willing to sit inside and simply allow the disturbance to pass through. It is not difficult. If you can do this, all disturbance will cease by itself.
Learn to go about your life just like everyone else, except that nothing you do is for the pur-pose of trying to be okay. If you aren't so preoccupied with trying to be okay, you will be free to sit inside and quietly love, serve, and honor whatever naturally unfolds in front of you.
When you reach this point, you are no longer living for yourself. You are interacting with life, but not for the purpose of being okay.
As you sincerely let go of the inner energies you are watching, you begin to feel a deeper energy come in from behind. Up to this point, everything you were watching inside was in front of you. But now that you are no longer being drawn into those personal energies, you'll realize that your inner universe is actually very expansive. You will begin to feel Spirit flow in from behind.
It lifts you and brings you great love and joy. Your inner experience becomes so beautiful that you fall in love with the energy itself, and you develop a very deep and personal relationship with it. It will become completely clear to you that there is an absolute trade-off between your personal ener-gies and the amount of Spirit that you feel. Most of the tohughts in our our mind are not true. They are random, or heavily skewed towards negativity.
Learning to let negative thoughts roam without entertaining them and without attaching feelings to them is liberating. But fear is just another thoughts of our Inner Voice. And same as jealousy, instead of bottling it up, rumunating over it and let it consume you, you can accept it and let it go.
Michael Singer explains how reflecting on death can help us make our lives more meaningful. Also read leveraging death for a better life. Letting go of pain This is something that has always been hard for me. I want to win, and I hate losing.
Longish It felt like a bit of lengthy, verbose prose at times. It reminded a bit of Eleven Rings , where Phil also talks about a meditation practice of letting thoughts come and go. He says after a while, you will realize those thoughts have less power over you. Definitely a book to read and cherish. Read more summaries or get the book on site. The author is a sociologist M.
An avid reader with an endless thirst for wisdom, he built the web's biggest repository of free book summaries and reviews. If you want to do more, learn more and be more, this is your place. Join the movement. You must be logged in to post a comment. The Untethered Soul Author: Michael A. Singer Genre: You Will Also Like: